If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean. As a rookie cornerback and punt returner for the Eagles, DeJean made a reputation for himself in 2024. In…
When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs. But for the Philadelphia Eagles, performance nutrition goes way beyond the usual suspects. The team’s chefs…
In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a different MyFitnessPal member’s eating goals, habits, and go-to meals to inspire your own journey—because progress, not…
Ready to get toned, get stronger, gain confidence, feel good, and be totally unstoppable in just 30 days?! Introducing our Toned Body Challenge! What is the Toned Body Challenge? Our Toned Body Challenge (TBC) is a 30 day challenge that kicks…
fitness lifestyle 3 Min 2025 Toned Body Challenge Ready to get toned, get stronger, gain confidence, feel good, and be totally unstoppable in just 30 days?!… Source link
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools. After gaining what he calls “sympathy weight” during his wife Chloe Bridges’ pregnancy in 2024,…
Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging every single ingredient each time you eat can be a hassle. That’s where MyFitnessPal’s meal and…
On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like me, you associate these movies with the holidays and are about to rewatch all three films (extended editions obviously). I…
2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks off. It’s that time of year where our brains will almost automatically look back on the past year.…
Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company). One day, his boss pulled him into an office and said something that changed his life: “Stephen, you’re about to get promoted.” Normally a cause for…
